Anxiety
It’s not “a spoiled dog.” It’s not manipulation. It’s not your fault.
It’s a sign that something is too much for them.
Fear and anxiety are one of the strongest emotions – it helps animals survive. A scared dog isn’t “making it up” – their body truly feels in danger. Even if we don’t see the threat.
Fear, anxiety, phobia – what’s the difference?
Fear is a response to a real, immediate danger. Example: a dog growls because another dog is too close.
Anxiety is tension caused by something that might happen. Sometimes it’s not clear what the trigger is.
Phobia is a panic reaction to a specific trigger – like fireworks or storms – that shuts down thinking.
Most behavioral issues like aggression, running away, excessive barking or destruction are rooted in fear. B ody of the dog in fear switches to survival mode: fight, flight or freeze.
It’s not “bad behavior” – it’s biology.
Dogs don’t choose to feel fear. They just do.
Where does fear come from?
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Traumas – one bad experience can leave a long-lasting mark.
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Lack of early experience – a dog who never saw a city as a puppy might fear it later.
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Temperament – some dogs are simply more sensitive.
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Our emotions – dogs feel our tension, even if we say nothing.
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Health issues – hormonal imbalances, pain, or illness can increase fear.
Reactivity isn’t a life sentence
Create safety and predictability – daily routines and a calm environment.
Meet your dog’s needs – movement, sleep, social contact, exploration.
Avoid punishment or force – emotions can’t be “trained away.”
Offer choice and control – it rebuilds confidence.
Be a calm, patient, supportive presence.
You don’t have to get everything right.
What matters most is that your dog knows you’re on their side.
